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Come along with me, as I give myself my weekly vitamin B12 shot. #vita... | b12 vitamin | TikTok

If the medication is still needed, we usually continue monitoring and treating the B12 deficiency instead of ignoring the symptoms

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While there isn’t solid evidence that human requirements for B12 exceed the RDA, meeting the EFSA will put any vegan on par with most omnivores and should ensure optimal B12 status for anyone without suspected abnormal B12 metabolism

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